5 Lessons Learned: Resources

Tips for Helping Your Child to Quit Smoking

While the dangers of smoke are known, most people still find that they get into this habit. They do this despite the numerous campaigns that the health care givers and the government have taken on this matter. If your child has engaged in this activity; you can find the whole matter being frustrating. In case you are faced with such issues, the best way to deal with this issues is for you to start working together towards quitting.

When you find your teenager smoking, you will have variety of emotions going through you. regardless of what you are feeling, you need to try to be as calm as you can. Being angry and giving your child lecture is an approach that hardly ever works. The one thing that you should always remember is that nicotine is a product that is highly addictive. In fact, it could be that your child is struggling to quit this product but find that they are hooked to it. By being calm, you can talk to the teenager and find out how they got into this situation.

It is paramount as a parent to offer your help and support to your child. One thing that you should note is that nicotine is a highly addictive and this can have a substantial effect on the brain of your child. It is best to note that your child might not be a regular smoker but he might also have a hard time when they try to quit. Thus, you should be patient and always advise your child on what to do so that they can stop smoking. Being calm is the best approach as this means that your child will trust and open up to you whenever they have cravings.

You can also find alternative that you can use. It is possible that you might want your child to do the cold turkey but this is not going to be easy for them. Breaking out of this habit is not easy, note that the adults have a hard time doing it, and thus, you teenager might find it even more challenging. If you find that your teenager has a hard time to stop smoking without a substitute, then you should consider alternatives that they can use. Some of the products that can work as a substitute are ejuice.They child can make use of the ejuice as this is a product that is much safer than the cigarette. This product has nicotine which can be used to help with the withdrawals. Like the carbon dioxide, tar, as well as carcinogens.